Search
  • CrossFit Solano

Free CrossFit


Free CrossFit Saturday, June 27th at 9am. Help spread the word by inviting your friends and family members. All skill levels welcome. Doesn't matter if you were the high school QB, head cheerleader, top soccer forward etc... Moms who have an hour they want to reclaim for themselves, Dads who need to decompress after a long commute, Kids that want to come in early so they can enjoy their Summer Vacation. All welcome.

WOD for 06/22/15

8min AMRAP

4 HSPU

6 K2E

30FT HS Walk (60FT bear crawl)

15min AMRAP

100 burpees

50 thrusters 45/35

30 muscle ups


0 views

SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am                       
7:00am to 8:00am

8:00am to 9:30am (Open Gym)

10:00am to 11:00am 

3:30pm to 4:30pm                      
4:30pm to 5:30pm  

5:30pm to 6:30pm          
6:30pm to 7:30pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

  • Instagram Clean Grey
  • Facebook Clean Grey
  • YouTube Clean Grey

FIND​ US

© 2014 by CrossFit Solano