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We will honor this Saturday starting at 0900


CROSSFIT'S MEMORIAL WOD

Show your support by attending the memorial event in Prescott, or host the workout locally on August 30th and donate online.

AUG 30

Hotshots 19

  • Six rounds for time of:

  • 30 Squats

  • 135 pound Power clean, 19 reps

  • 7 Strict Pull-ups

  • Run 400 meters


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SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am                       
6:00am to 7:00am                       
7:00am to 8:00am

8:00am to 10:00am (Open Gym)

10:00am to 11:00am                       
4:30pm to 5:30pm            
5:30pm to 6:30pm

6:30pm to 7:30pm
 

Saturday

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534
info@cfsolano.com

(707) 421-1629

 

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