SacTown Throwdown is only a month away! Come show your support and cheer on The CrossFit Solano Teams, sponsored by WREKDFIT! January 26-27, 2013. The event is sold out in the Open and Novice with only 9 Masters spots currently open. I am sure that will sell out by the 1st.
You'll also notice there is another CFS Athlete registered for the Sac Town Throwdown! Anne has agreed to help out CF707 (in Benicia) and be there second lady for their Masters Team! Way to go Anne! What a team player! We knew you were ready to compete and can't wait to watch you out there!
Click here to buy your tickets. $15 for adults and $5 for kids. Buy now, they'll be cheaper at the door.6
Athletes, here is a little preview of something to practice. Lucky for you, we have our own logs! Make sure you "like" the event on Facebook to see other posts/previews related to the event. The page can be found by clicking here.
WOD for 12/29/12
Squats cleans 135/95